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Transcript

Yesterday I joined one of my great heroes,

, as part of his inauguration sanity series.

We kicked things off with a guided meditation. From there, we discussed the tools I use to handle the pressure of live TV in today’s divisive world. We also talk about how fear can paralyze us but love, values, and purpose can spark real change.

Thanks for watching! If you found something useful or learned something new, please subscribe or share this post with your community!

Once you’ve listened, ask yourself how you’d like to show up today. I’d love to hear your thoughts in the comments!

Thank you so much for joining and asking great questions.

Let’s stay together.

-Van

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